Level 4: Recreating Ouraelves, Healing the Internalized Oppression of Racism

Happy african american family mother and daughtersThis program assists people of color to identify and overcome the internalized oppression of racism.

Internalized Oppression: What Is It?
Internalized oppression is a phenomenon that occurs when a group of people is bombarded with gross misinformation and is systematically mistreated over a long period of time. Members of the targeted group internalize the misinformation and the hurtful behavior and turn upon themselves, their family members, and other people of their group. The dominant group then uses the internalized oppression to justify further mistreatment of the targeted group. 

Course content includes the following:

  • Male and Female Relationships

  • Parenting

  • Leadership

  • Addictions

  • Celebrating Our Cultural Heritages

  • The Importance of Eliminating Internalized Oppression of Racism


This twenty-four hour program can be delivered in six four-hour segments, three eight-hour days, or a long weekend

Number of participants: six to twenty-four people.

FOR MORE INFORMATION: email usa@healingournation.com